Services & Programs
Supporting Indigenous Communities
LIFE IMPROVEMENT FOCUSED TRAINING PROGRAM
FLOW delivers responsive, meaningful services for people living in isolated communities and those facing multiple barriers to wellness, safety, and employability. We deliver programs that address the root causes of challenges to self-sufficiency and healthy community inclusion, and lay the foundation for personal and employment security. We aim to support community capacity building and wellbeing in alignment with a mission to promote equity, dignity and abundance.
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​LIFE SKILLS
3 Week group workshop program focused on addressing barriers to community inclusion & workforce attachment. Participants will identify personal and environmental factors that are holding them back or creating life stabilization issues. Participants will increase self awareness and increase personal management skills. FLOW Facilitation provides all facilitation and course materials.
PRE-EMPLOYMENT TRAINING
3 Week group workshop program focused on understanding the world of work and preparing for future training and job search activities. Participants will learn about the nature of work and explore the requirements for sustainable workforce attachment. Participants will create job search materials and develop strategies for marketing themselves for employment. FLOW Facilitation provides all facilitation and course materials.​
​EDUCATION, OCCUPATIONAL TRAINING & WORKFORCE ATTACHMENT
3 Week group workshop program focused on training plan development and connections to short term occupational training certifications and substantive education. Participants will identify training needs and work towards industry related certifications or related education.
FLOW develops participant training plans based on available funding sources and coordinate subsequent training and education.​
​Organizational & Corporate Services
FLOW helps organizations establish a safe, respectful corporate culture and values-based leadership practices that extend into client and community relationships. We work with your team to create customized professional development training packages that address the unique needs of your organization. FLOW develops tailored Company Training Resources, Leadership Protocols, Professional Development, Case Management Training & Department Structuring and Proposal Writing. Our training promotes authentic leadership development with an emphasis on helping existing team members master their role and feel confident in their position. Set your team and clients up for success by providing leading edge training that will improve engagement, retention, attendance and performance. FLOW assists organizations to establish a safe, respectful and positive corporate culture that extends into their client and community relationships.
Entrepreneurial Support
Personal Development & Lifestyle Design
Tailored guidance to help you unlock your full potential and achieve your personal goals, leading to a more fulfilling and balanced life.
Mindset Mastery & Lifestyle Design
Goal Setting
Techniques for defining clear, actionable goals that align with personal values and aspirations.
Positive Psychology
Exploring the principles of positive psychology to enhance well-being and resilience.
Mindfulness Practices
Strategies for incorporating mindfulness into daily life to reduce stress and improve focus.
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Time Management
Methods for effectively managing time to increase productivity and achieve a balanced lifestyle.
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Self-Discovery
Tools for understanding personal strengths, weaknesses, and passions to inform life choices.
Health & Wellness
Nutrition Coaching
Guidance on creating balanced meal plans that support physical health and energy levels.
Fitness Planning
Developing personalized fitness routines tailored to individual goals, abilities, and preferences.
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Stress Management
Techniques for identifying stressors and implementing coping strategies to maintain mental health.​
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Habit Formation
Building and maintaining positive lifestyle habits.
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Time Management for Wellness
Balancing daily activities for optimal health.
Self-Care Practices
Techniques to prioritize personal well-being.
Career & Professional Development
Career Development Planning
Strategies for mapping out career paths that align with personal interests and market opportunities.
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Work-Life Balance
Techniques for achieving a healthy balance between professional responsibilities and personal life.
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Resumes & Portfolios
Develop the resources you need to be competitive in your bid for employment.
Networking Skills
Building effective networking strategies to enhance professional relationships and opportunities.
Leadership Development
Coaching on essential leadership skills such as communication, decision-making, and team management.
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Job Transition Strategies
Guidance on navigating career changes or advancements effectively.